Regular Visits

A typical office visit will usually only take 10 to 20 minutes out of your day.  After being greeted and signing in, you will be sent to room #1 where you will perform wobble chair exercises to help stablilize the pelvis and lumbar spine and strengthen your core muscles. After you have finished, you will move to Room #2.  Dr. John will be with you promptly.

Avoid relapse with regular visits.

After greeting you, Dr. John will perform an analysis of your spine which will include instrumentation with the Nervo-scope, static and motion palpation of your spinal column and visualization. After correlating his findings with your x-ray listings, Dr. John will adjust specific areas of your spine to restore normal function and reduce the nerve pressure. If necessary, you may receive ice or work on the Posture Pump to help support the adjustment.

After your adjustment, you will proceed to the front desk where we will be happy to schedule your next appointment.

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 Dr. John Asks some important questions of interest to Anchorage residents - Chiropractor Anchorage Dr. John Asks...

How come medical doctors don't recommend chiropractic?
That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more Anchorage folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.
How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!